Today
Calories, macros, sleep and workouts in one list. Switch to Calendar to see the day on the clock.
Eaten today
For iPhone
Act 1:PersonalOS
Building the trust layer for your health
iOS 26+
Today
Wednesday, 23 September
Eating7h 18m
Calories1,120of 1,678+218 burned
Protein72of 109 g
Carbs140of 205 g
Fat31of 47 g
6:16 AMSlept 7.2 of 8.3 h87 / 100
8:10 AMGreek yogurt, berries, granolaLooked up320 kcal
12:40 PMChicken rice bowlEstimated640 kcal
1:15 PMWalking218 kcal
2:50 PMApple and almonds160 kcal
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
Chicken rice bowl
Walking · 218 kcal
Apple and almonds
Planning
Strength training
Asleep by 10:45Up 7:05 for 8.3 h
3:32pAct 1: PersonalOS
Tomorrow
Tomorrow’s calendar on a clock, with a bedtime.
9:30 AMStandup
12:30 PMLunch, Maya
6:00 PMGym
11:00 PMAsleep by
Nutrition
Scan it, photograph it, or pick a usual.
Scan a barcodePhotograph the mealPick from your library
Act 2: Benchmarks and Pre-Training
We type a meal the way you would, send it through the same request the app makes, and score the calories against USDA.
Every number shows its math.
Tap a total to see the rows that add up to it.
Calories left1,678 − 1,120 = 558 kcaltarget − eaten
Sleep score7h 12m ÷ 8h 18m = 87slept ÷ need
Fast7:40 PM → 8:10 AM = 12h 30mlast food → first food
Logging
Log a meal in a few taps.
Barcode
Uses the numbers on the label.
Photo
AI estimates each item on the plate. Edit any of them.
Library
Your usual meals, a tap away.
Fasting
Times the gap since your last meal, on your Lock Screen.
Privacy
What happens to your data.
- No ads. Your health data is never sold or used for advertising.
- Reads Apple Health. Never writes to it.
- A meal photo you choose goes to Google’s Gemini for the estimate, and isn’t kept.
- Delete your account and data from Profile in the app.
From Apple Healthread only
StepsActive energyWorkoutsSleepWeightBody fatHeightDate of birthSex
You choose which ones, the first time Midnight needs them.